OSNC | Sports Protocols

Physical Therapy

Sports Protocols

Golf
Interval Rehabilitation Program

Tennis
Interval Rehabilitation Program

Softball
Catcher's Interval Throwing Program
Pitcher's Interval Throwing Program
Infielder's Interval Throwing Program
Outfielder's Interval Throwing Program
Thrower's Ten Exercise Program

Baseball
Baseball Interval Throwing Program Criteria Considerations
Baseball Interval Throwing Program Phase 1 Long Toss
Baseball Interval Throwing Program Phase 2 Catcher
Baseball Interval Throwing Program Phase 2 Infielder
Baseball Interval Throwing Program Phase 2 Outfielder
Baseball Interval Throwing Program Phase 2 Pitcher
Guidelines for Functional Return to Baseball
Little League Interval Throwing Program Phase 1 Long Toss
Sport Specific Training for Baseball
Thrower's Ten Exercise Program

Running
Interval Running Rehabilitation Program

Wake Forest Office
(919) 562-9410

North Raleigh Office
(919) 562-9410

Henderson Office
(252) 430-6500

Louisburg Office
(919) 497-0445

Chapel Hill Office
(919) 929-7796

Oxford Office
(919) 929-7796

Knightdale Office
(919) 562-9410